FREE Low Carb Recipes FREE Low Calorie Recipes FREE Low Fat Recipes Helpful Links ORDER over 150 tasty recipes

 

Appetizers   Beef
Beverages   Chicken
Dressings   Fast Foods
Fish and Shellfish   Lamb
Pork   Salads
Sauces   Soups
Sweets    
 

MUSHROOM AND CELERY SALAD

12 LARGE UNBLEMISHED MUSHROOMS
1 CUP SLICED CELERY
¼ CUP MINCED ONION
¼ CUP CHOPPED SWEET RED PEPPER
FRESHLY GROUND BLACK PEPPER
1 TEASPOON VEGETABLE OIL
JUICE OF 1 LARGE LEMON
SALT TO TASTE

WIPE THE MUSHROOMS WITH A DAMP PAPER TOWEL, CUT OFF THE COARSES PART OF THE STEM (RESERVE FOR SOUP ), AND CUT MUSHROOMS INTO VERY THIN SLICES. TOSS THEM IN A SERVING BOWL WITH THE CELERY, ONION, AND RED PEPPER. ADD A FEW GRINDINGS OF BLACK PEPPER. STIR TOGETHER THE OIL AND LEMON JUICE, ADD SALT TO TASTE, POUR OVER THE SALAD AND TOSS.

CALORIES: 46, PROTEIN: 2.0, CARBS: 7.0 G, FAT: 2.0, SODIUM: 31


Tomato and Brie Salad
3 large tomatoes, chopped in large but bite sized chunks
8 oz brie cheese, skinned and cut into cubes
1 loosely packed cup basil, finely shredded
1/3 cup olive oil
2-3 cloves garlic minced (use more if you’re like me, and LOVE garlic)
Salt and Pepper to taste

Combine ingredients and let sit at room temperature before serving.

 
 
©1999-2004 Diet Recipes