PESTO LAMB CHOPS
TIGHTLY PACKED FRESH BASIL LEAVES
TEASPOONS GRATED PARMESAN CHEESE
TEASPOONS PINE NUTS
LEAN LAMB CHOPS
PLAIN NONFAT YOGURT
knife blade in food processor bowl; add first 4 ingredients.
Process until smooth. Transfer mixture to a small bowl; stif
in yogurt. Cover and chill 30 minutes.
rack with vegetable cooking spray; place on grill over medium-hot
coals. Place chops on rack, and cook 5 minutes. Spread basil
mixture evenly over chops. Turn chops. Cook 5 minutes or to
desired degree on doneness. Garnish with fresh basil sprigs,
Nutritional information: Approx, Protein 27.8g, Carbs 2.1g,
Calories 214, Fat 9.8g, Sodium 108mg